Apple's Health revamp extends beyond the Apple Watch to iPhone and iPad
Apple announced the Apple Watch Series 12 with new health monitoring features, but its biggest impact comes from a revamped Health app for iPhone and iPad that uses Apple Intelligence to interpret collected data. The redesigned Health app translates complex metrics like heart rate, sleep, and activity into easy-to-understand guidance, featuring a new Insights tab and a For You section with personalized recommendations. It also adds a Health Age feature and support for perimenopause and menopause tracking. A new Readiness score on the Apple Watch and Ultra 4, ranging from 0 to 10, helps users decide whether to rest or push forward, updating dynamically throughout the day. Apple emphasizes all health data processing is private and encrypted.