Zebra striping gains popularity as UK drinkers seek moderation during party season

"Zebra striping" is a drinking method where a person consumes one non-alcoholic drink for every alcoholic one. This approach helps reduce overall alcohol intake while still enjoying social events. Recent research shows that about 25% of UK drinkers are using this technique, reflecting a shift in drinking habits. The UK, once known for binge drinking, is now finding ways to enjoy beverages with lower alcohol content. This method is particularly useful during party season, allowing individuals to socialize without overindulging. Many people are adopting various strategies to moderate their drinking, with zebra striping being a popular choice.