Ultra-processed foods linked to early death in Harvard study
India Today — May 10, 2024, 10:00 AM UTC
Summary: A Harvard University study of 114,000 participants over 30 years found consuming ultra-processed foods (UPF) increases the risk of death. Ready-to-eat meats, sugary drinks, and highly processed breakfast foods showed the strongest associations. Diets high in UPFs were linked to a 4% higher chance of mortality. UPFs can lead to various health issues, emphasizing the need to limit their consumption for better health and longevity.
Article metrics
Significance5.0
Scale8.0
Magnitude7.0
Potential8.5
Novelty4.0
Actionability6.0
Immediacy7.5
Positivity3.0
Credibility7.8