Roxy Jacenko reveals weight loss journey and new diet after 18kg slim down

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Roxy Jacenko, 44, showcased her new bikini body on social media after losing 18kg. She now weighs 50kg, having previously gained weight while on cancer treatment. Her diet includes one protein-focused meal daily and two lattes, with fasting during the day. Jacenko revealed her fitness routine includes gym sessions three to four times a week, focusing on weightlifting and cardio. She also practices contrast therapy, alternating between ice baths and saunas to improve circulation. She discussed her experience with Ozempic, a weight loss drug, after overdosing on it. Jacenko criticized the drug's use for quick weight loss and urged honesty among celebrities regarding its use.


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Roxy Jacenko reveals weight loss journey and new diet after 18kg slim down | News Minimalist