Reverse Health program gains traction among women over 40 for weight loss and energy boost

The Reverse Health program is gaining popularity among women over 40, focusing on weight loss and health during menopause. The 12-week plan includes customized meal and workout plans, with prices starting at £25 per month and a limited-time 50% discount for new members. Participants report significant improvements in energy and confidence. Testimonials highlight successful weight loss journeys, with one woman losing 97 pounds in a year. Users have suggested enhancements, such as daily notifications for motivation and more stable interface designs. The program features unique fitness options like Wall Pilates, which some users find particularly effective. While alternatives like Noom and Hello Fresh exist, Reverse Health specifically targets the needs of peri-menopausal and menopausal women.