Ramon Dino reveals physique after changing Mr. Olympia strategy

lance.com.br (Portuguese)

Ramon Dino showcased his physique following a strategic shift in preparation for the 2025 Mr. Olympia competition. The bodybuilder revealed his current form on social media, highlighting his training with a new team and a focus on posing. Dino's weight fluctuates between 120-124 kg, positioning him as a top contender. This off-season training includes a new coach and a focus on improving his chest and back. Dino also revealed he is leaving the Classic Physique category.


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Ramon Dino reveals physique after changing Mr. Olympia strategy | News Minimalist