Online therapy services expand in 2025 with new options for diverse needs

Online therapy services have expanded in 2025, offering more options for individuals, couples, and families. New services now cater to specific needs, including maternal mental health, veterans, and neurodivergent individuals. Research shows online therapy is as effective as in-person sessions, with many platforms allowing users to choose therapists based on various criteria. The selection of top providers was based on affordability, insurance compatibility, and therapist quality. Prices for online therapy range from $0 to $500 per session, depending on the provider and insurance coverage. Many platforms have improved privacy measures, but clients should also take precautions to ensure confidentiality.