Nutritionist reveals risks of non-alcoholic gin consumption

A nutritionist warns that non-alcoholic gin, despite being alcohol-free, poses risks including increased blood sugar and potential for dependence. These drinks often contain added sugars and additives to enhance flavor, potentially raising blood sugar levels and increasing caloric intake. Regular consumption could also lead to a dependence on the drink. Experts recommend choosing healthier alternatives like water or herbal teas, as non-alcoholic gin offers few real health benefits and may lead to negative health outcomes.