Manitoba dentist highlights sugar content in Halloween candy choices
A Manitoba dentist, Dr. Kelly Regula, advises parents on Halloween candy consumption. She highlights that children should limit refined sugar intake to six teaspoons daily, which can be easily exceeded with popular treats.
Dr. Regula notes that different candies have varying sugar levels. For instance, a full-sized Kit Kat contains about six teaspoons, while a can of soda has around ten teaspoons. Gummy candies can be particularly harmful to dental health.
While she encourages enjoying Halloween treats, Dr. Regula suggests balancing indulgence with guidelines, such as trading candy for healthier options. Regular dental care remains important to prevent tooth decay.