Mammograms: What to expect and how they help detect breast cancer early

A mammogram is an X-ray procedure used to detect early signs of breast cancer. New guidelines recommend women start screening every two years at age 40, ten years earlier than before. Early detection can lead to less severe treatments. During a mammogram, the breast is compressed briefly, which may cause slight discomfort but is generally not painful. The entire process takes about 15 minutes, and patients are advised to avoid deodorants or lotions beforehand to ensure clear images. After the exam, most women feel fine, though some may experience mild soreness or temporary skin redness. The radiation used is minimal and poses no long-term risks. Experts emphasize the importance of regular mammograms for early cancer detection.