Kirkby residents launch cookbook to tackle rising obesity rates in Merseyside

Residents in Kirkby, Merseyside, have launched the 'Kirkby Kitchen Cookbook' to address rising obesity rates. The initiative involves local mothers and nutrition students from Liverpool John Moores University, aiming to provide affordable, healthy recipes for families. Recent NHS data shows Knowsley has the highest rates of obesity among children in England, with three in four adults also overweight. The cookbook features 26 recipes that can be made using an air fryer or slow cooker, focusing on familiar meals with healthier twists. The cookbook is free and designed to be accessible for busy families. It emphasizes simple, nutritious meals inspired by the Mediterranean diet, helping residents improve their eating habits without significant changes to their routines.