Kim Wilde shares health journey and fitness improvements after painful battle

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Singer Kim Wilde, 64, has shared her recent health struggles, including a slipped disc that prompted her to hire a personal trainer. She reports feeling "super well" after making significant improvements in her fitness. Wilde has embraced weight lifting, yoga, and paddle boarding, stating these activities have made her feel strong and healthy. She credits giving up alcohol for enhancing her physical and mental well-being. The pop icon, known for her hit "Kids in America," continues to tour across Europe and the UK, with performances scheduled until 2026.


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Kim Wilde shares health journey and fitness improvements after painful battle | News Minimalist