Gut health impacts heart disease risk significantly

A recent study highlights how imbalances in gut bacteria can increase the risk of heart disease by affecting inflammation and certain metabolites. Researchers suggest that prebiotics, probiotics, and dietary changes may help restore gut health and lower cardiovascular risks. The study emphasizes the role of short-chain fatty acids and the harmful metabolite TMAO in heart disease. High levels of TMAO can stiffen arteries and promote inflammation, while restoring beneficial gut bacteria can improve heart health. Dietary changes, physical activity, and stress management are important for maintaining a healthy gut microbiome. Fecal microbiota transplantation shows promise for treating gut-related issues and may also benefit cardiovascular health.