Experts warn against daily ibuprofen use due to potential health risks

Ibuprofen is a common pain reliever, but daily use can lead to health risks. Experts advise that while it is safe for occasional use, taking it every day may cause gastrointestinal, cardiovascular, and kidney issues over time. The recommended dosage is up to 800 milligrams four times a day, with a maximum of 3200 milligrams daily. If you need to use ibuprofen for more than 10 days, consulting a doctor is recommended. Certain situations warrant avoiding ibuprofen, such as drinking alcohol, intense exercise, or during pregnancy. These factors can increase the risk of complications like gastrointestinal bleeding and kidney damage.