European grocery shopping method promotes smaller trips to save money and reduce waste

The European grocery shopping method emphasizes frequent, smaller trips to various specialized stores instead of one large weekly haul. Shoppers focus on specific meals and buy only what they need for the day, which can reduce waste and save money. This approach encourages planning meals in advance to avoid unnecessary purchases. It also promotes buying fresh, seasonal ingredients from different sources, such as farmer's markets and local shops, rather than relying on a single store. The method is particularly beneficial for those with limited kitchen space or cooking for one or two people. It helps prevent food waste and allows shoppers to take advantage of lower prices at different locations.