Drowsy driving triples accident risk

europe1.fr (French)

Driving while drowsy triples accident risk. This weekend sees peak summer travel. Driving after insufficient sleep is as dangerous as driving under the influence of alcohol. Experts advise avoiding driving between 2 AM and 5 AM, and 1 PM to 3 PM. Taking a 15-minute nap after consuming caffeine can improve alertness. Signs of drowsiness include itchy eyes, yawning, and neck or lower back pain.


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Drowsy driving triples accident risk | News Minimalist