Don't force solutions when things fail

news.yahoo.co.jp (Japanese)

When things aren't going well, psychiatrist Tomy advises against forcing solutions. Instead, he suggests pausing and letting the situation unfold naturally. Tomy explains that when all efforts fail, it indicates a "wrong timing" or an external obstacle. Trying to push through can lead to more problems and drain mental energy. He emphasizes that a lack of motivation can be a sign to stop. Taking a break is not laziness but a way to protect oneself and wait for the right moment to act.


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