Dietitian advises lifestyle changes to reduce cancer risk

Business Insider May 14, 2024, 01:00 PM UTC

Summary: A dietitian specializing in cancer prevention advises on reducing cancer risk through lifestyle changes. Rates of cancer in younger adults have been rising since the '90s. One in three people will develop cancer in their lifetime. Recommendations include a plant-based diet, limiting processed foods, red meat, alcohol, and salt, as well as regular exercise to maintain a healthy weight and prevent cancer.

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