Diet expert warns about health risks of popular tinned tomato soups in the UK

Diet expert Tim Spector has warned that popular tinned and packet tomato soups may pose health risks due to their high levels of ultra-processed ingredients. He noted that these soups often lack essential nutrients found in fresh tomatoes. Spector highlighted that while tomatoes are rich in beneficial compounds like polyphenols, the processing involved in making soups can diminish these health benefits. He pointed out that many soups contain additives and sugars not typically found in home kitchens. The UK has the highest consumption of ultra-processed foods in Europe, making up about 57% of the national diet. Concerns have been raised about the potential health impacts of these foods, including links to increased cancer risk.