Bryan Johnson shares four-day meal plan featuring Indian-inspired dishes

Tech millionaire Bryan Johnson, 47, has shared a four-day meal plan featuring Indian-inspired dishes, including chickpea frittata and lentil soup. This plan emphasizes plant-based nutrition, which is rich in proteins, vitamins, and antioxidants. Johnson's recent meal plan has attracted attention on social media, with users noting the Indian cuisine influence. He provided recipes for each dish, highlighting the nutritional benefits of ingredients like lentils and spices. Previously, Johnson experienced a severe allergic reaction after an anti-ageing procedure involving fat injections. He has since recovered and continues his commitment to reversing ageing, with plans for further procedures.