Ben Fogle discusses mental health journey following stillbirth of son

Ben Fogle has shared how the stillbirth of his son in 2014 led to a mental health crisis. He became fixated on control, which contributed to a breakdown in 2023. Fogle was later diagnosed with ADHD, linking his struggles to this loss. In response to his mental health challenges, Fogle has changed his lifestyle. He now limits phone use, deleted social media, and spends significant time outdoors with his family. He emphasizes the importance of slowing down and managing expectations. Fogle's wife, Marina, also reflects on the emotional impact of their loss. The anniversary of their son Willem's death remains a difficult time for the family. They continue to navigate their grief together.