U.S. panel advises against vitamin D for preventing falls and fractures in older adults

The U.S. Preventive Services Task Force has issued a draft recommendation against using vitamin D supplements to prevent falls and fractures in individuals over 60. This marks a shift from previous beliefs about the benefits of vitamin D for bone health. The panel of medical experts found no significant evidence that vitamin D, with or without calcium, reduces fall or fracture risk in generally healthy older adults. They concluded that these supplements provide no net benefit for this age group. Instead, the task force recommends regular physical activity and strength training as effective measures to maintain bone health and reduce fall risks. Falls remain a leading cause of injury among older adults.