Understanding ADHD: Diagnosis and treatment options explained by experts

Attention deficit hyperactivity disorder (ADHD) affects about 2.6 million people in the UK, but many remain undiagnosed. Experts emphasize that ADHD is a neurodevelopmental disorder characterized by inattentiveness, impulsivity, and hyperactivity, which can persist into adulthood. While stimulant medications are commonly prescribed, treatment can also include lifestyle changes like diet, exercise, and sleep routines. Experts recommend using tools like reminders and fidget toys to help manage symptoms effectively. Social media has increased awareness of ADHD, but misinformation is prevalent. Accurate resources from organizations like ADHD Foundation and ADHD UK are essential for understanding the condition and seeking proper diagnosis and support.