UC San Diego launches program to teach sustainable well-being skills

news-medical.net

UC San Diego launched a new academic program teaching practical skills for sustainable well-being. The "Learning Sustainable Well-being" course, created by Professor Karen Dobkins, focuses on emotional awareness, self-compassion, and communication to improve relationships with oneself and others. Research indicates students taking the course showed significant improvements in well-being measures, with 97% reporting enhanced personal well-being.


With a significance score of 2.6, this news ranks in the top 17% of today's 33873 analyzed articles.

Get summaries of news with significance over 5.5 (usually ~10 stories per week). Read by 10,000+ subscribers: