Therapist shares tips for easing back-to-school anxiety in U.S. teens

A CDC study found 20% of U.S. adolescents aged 12-17 experience anxiety symptoms, with therapists noting a spike during back-to-school season. Therapist Nin Emery of Thriveworks in Cedar Park cites causes like cyberbullying, classroom uncertainty, and social worries, affecting even older teens heading to college who question professors and their own readiness. Emery advises parents to watch for signs using the acronym LOVE, though regular therapy clients may still see anxiety surges before the school year begins.