Study finds regular sexual activity boosts heart health and lowers disease risk

A recent study has found that regular sexual activity can improve heart health and lower the risk of heart diseases, including coronary heart disease and stroke. This is particularly beneficial for younger and middle-aged adults. The research, submitted to the National Library of Medicine, shows a strong link between sexual frequency and reduced all-cause mortality in hypertensive individuals. It highlights the importance of sexual health as part of overall well-being. The study analyzed data from the National Health and Nutrition Examination Survey, focusing on individuals aged 20 to 59. It suggests that sexual activity may interact with traditional cardiovascular risks, influencing health outcomes.