Study finds Canadian preschoolers get nearly half their calories from ultra-processed foods

A new study from the University of Toronto reveals that Canadian preschoolers consume nearly half of their daily calories from ultra-processed foods, raising concerns about obesity. The study tracked over 2,200 children and found that 19% were overweight or obese by age five. Researchers noted that these foods, which include sugary cereals and fast food, are high in calories and low in essential nutrients. The study linked high consumption of ultra-processed foods at age three to increased body fat and obesity risk by age five, particularly in boys. The study highlights a growing trend of obesity among Canadian children, with one-third affected in 2023. Researchers suggest that policy measures, such as healthier school meals and better food labeling, could help reduce reliance on ultra-processed foods.