Start antihistamines now to prevent hay fever symptoms

Health expert Ali Qureishi is advising people to take action now to manage hay fever symptoms as pollen levels are expected to rise in the UK. He stresses the importance of starting antihistamine medications early to prevent suffering later. Many individuals wait until they experience symptoms like sneezing, coughing, and itchy eyes before seeking treatment. Qureishi warns that by then, it is often too late to effectively manage the condition. He suggests starting daily antihistamines or nasal sprays two weeks to a month before symptoms typically begin. To further reduce exposure to pollen, he recommends keeping windows closed, avoiding drying clothes outside, and using sunglasses when outdoors. These measures can help lessen the impact of hay fever. There are about 13 million people in the UK who experience hay fever. In serious cases, the allergy can lead to complications such as sinusitis, worsened asthma, and even severe allergic reactions. Qureishi encourages everyone to boost their immunity now for a more enjoyable summer ahead.