Rohan Mirchandani, co-founder of Epigamia, dies at 42 from heart attack as winter health risks rise

Rohan Mirchandani, co-founder of the yoghurt brand Epigamia, died at 42 from a heart attack. His family confirmed the cause as cardiac arrest, highlighting a concerning trend of young people experiencing similar health issues, especially in winter. Dr. Atul Mathur noted that extreme cold can cause coronary artery spasms and higher blood pressure, increasing heart attack risks. He emphasized that chronic stress and mental health issues are significant factors affecting heart health in younger individuals. To reduce risks, Dr. Mathur recommends managing blood pressure and cholesterol, avoiding extreme cold, and adopting a heart-healthy lifestyle, including exercise and a balanced diet.