PCOS and hypothyroidism: woman loses 55kg with magnesium supplement

A woman with PCOS and hypothyroidism lost 55kg after incorporating magnesium oxide into her routine. She found the supplement helped manage symptoms like insulin resistance and cravings, enabling her diet and exercise to be more effective. She previously struggled with weight gain due to her conditions. The article suggests magnesium can support weight loss by improving stress, inflammation, and gut health, though it is not a standalone solution.