Novak Djokovic's daily routine for peak physical condition

Novak Djokovic, 38, shared his unique wellness routine, including consuming algae and marine plants, to maintain his elite physical condition. His daily regimen starts with a prayer and gratitude, followed by warm water with lemon and salt, and a hydration formula for electrolytes. He also favors fruit smoothies with berries, dates, and superfoods like maca powder and spirulina. Djokovic also emphasizes staying active off-court with activities like swimming, cycling, hiking, and various sports, followed by relaxation methods such as saunas and ice baths.