Muscle mummy Kristina Parks shares her impressive body transformation

mirror.co.uk

Kristina Parks, known as the "muscle mummy," revealed her past physique, drawing praise for her significant body transformation. Parks, a 45-year-old mother of three and IFBB Pro champion, began weight training at 35 to rebuild confidence after childbirth. Her journey has resulted in nine championship wins. She shared a video contrasting her pre-gym appearance with her current muscular physique, inspiring many while also facing some negative comments.


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Muscle mummy Kristina Parks shares her impressive body transformation | News Minimalist