Model shares her daily diet featuring early dinner routine

Model Charlott Josefin from Germany shared her daily diet on Instagram, highlighting her early dinner routine. She typically finishes dinner by 7 PM and focuses on a balanced diet while staying active. In her post, Charlott detailed her meals: a protein shake and supplements for breakfast, a hearty breakfast bowl, a snack of fruit and nuts, a rice bowl with veggies and plant-based chicken for dinner, and dessert. Some followers questioned her lack of lunch. Charlott explained that her large breakfast kept her full until dinner. She emphasized that her meals are realistic and part of her healthy lifestyle.