Millie Bobby Brown shares five mental health lessons from leaving social media

timesofindia.indiatimes.com

Millie Bobby Brown left social media at 18 to protect her mental health, prioritizing peace and self-worth over online validation. Her decision stemmed from enduring online bullying and scrutiny since age 12. She now has her team manage her accounts, focusing on real-life connections and personal growth. Brown's experience offers lessons on setting boundaries, rejecting external validation, avoiding unrealistic comparisons, and choosing offline activities for well-being.


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Millie Bobby Brown shares five mental health lessons from leaving social media | News Minimalist