Liquid Death water is healthy but flavored options contain sugars

Liquid Death, a brand of water sold in metal cans, has gained popularity among consumers looking for an edgy alternative to traditional beverages. It is available in still and sparkling varieties, as well as flavored options and iced teas. Registered dietitians confirm that Liquid Death's plain and sparkling waters are healthy choices, being calorie-free and sugar-free. However, flavored options and iced teas contain added sugars, which consumers should consider if they are monitoring their intake. The brand promotes hydration and environmental sustainability, as its cans are recyclable. While the original water offers no extra benefits over regular water, its unique packaging may encourage more people to drink water.