Lee Tilghman finds balance using social media after logging off

Lee Tilghman, a former wellness influencer, found that logging off social media did not fully resolve her issues. She initially blamed social media for societal problems and sought healing offline, but felt disconnected and isolated. Tilghman realized she couldn't completely escape social media's influence and still needed to engage for her career and connections. Tilghman now uses social media as a balanced tool for her work, setting boundaries and focusing on her own well-being and accountability for her happiness.