Kanji offers health benefits as a traditional fermented beverage

Kanji is a traditional fermented drink made from carrots, mustard seeds, and spices. It offers health benefits such as improved digestion, enhanced immunity, and detoxification. Rich in probiotics, vitamins, and antioxidants, Kanji supports gut health and overall well-being. The drink aids in weight management by promoting satiety and regulating blood sugar levels. Its high fiber content helps with detoxification and liver function. Additionally, Kanji contributes to skin health by balancing gut bacteria and providing hydration. Kanji is generally safe for most people, but those with allergies to mustard or certain spices should be cautious. Pregnant women can consume it in moderation, and it can be made at home by fermenting the ingredients for a few days.