Jessie Diggins prepares for Nordic World Cup season with focus on mental health and teamwork

Jessie Diggins, the reigning World Cup champion, is preparing for the new Nordic ski season, starting on November 29 in Ruka, Finland. In a recent interview, she discussed her approach to competition, mental health, and the importance of teamwork and joy in skiing. Diggins reflected on her past struggles with an eating disorder and emphasized the importance of seeking help. She noted that her recent success is linked to her focus on recovery and the support from her team and coaches. She also highlighted the achievements of her teammates, attributing their success to years of hard work and improved support, including better equipment and a strong team culture. Diggins expressed pride in the U.S. Ski Team's accomplishments and the positive environment they have created.