How to properly clean guavas for maximum health benefits

tamil.indianexpress.com (Tamil)

Experts advise thorough washing of guavas under running water, not just soaking, to remove dirt and potential pesticide residue. Guavas are nutritious but require proper cleaning. Soaking alone is insufficient; gently rubbing or using a soft brush under cool water is recommended. Avoid damaged guavas and always wash hands and surfaces. Do not use detergents on fruits.


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