Gracie Abrams' abs inspire workout routine for a strong core

Gracie Abrams has gained attention for her toned abs during her recent tour. While she hasn't revealed her workout routine, she mentioned working out more than on any previous tour, which helps her feel focused. Experts suggest that achieving a strong core requires setting realistic goals and consistent workouts. They recommend targeting all abdominal muscle groups three to four times a week, along with cardio and a healthy diet to reduce body fat. Nutrition is also key for visible abs. A high-protein diet, along with healthy foods, supports muscle definition. However, achieving a similar look may be easier for celebrities with access to personal trainers and chefs.