Gloria Hunniford alters diet after pre-diabetes warning from doctor

Gloria Hunniford, 84, has changed her diet after a doctor's warning about being pre-diabetic. She now focuses on low carbohydrates and avoids sugar, opting for meals like eggs, fish, and cauliflower instead of bread and potatoes. Previously, Hunniford had tried various diets, but the medical advice has motivated her to make lasting changes. She occasionally enjoys a glass of wine or champagne as a treat. Hunniford also shared her experience of grief after losing her husband in August. She noted that stress affected her eating habits, leading to weight loss, but she is now working on her health with support from her sons.