Giovanni Manu shows progress after rookie year with Detroit Lions

Giovanni Manu, a third-round pick by the Detroit Lions, focused on improving his body and technique during his rookie year. He reduced his body fat from 23% to 20% while training in a top facility, showing significant progress. Manu praised offensive line coach Hank Fraley for his tailored coaching style, which he believes has helped his development. Fraley's return to the team is seen as a positive for Manu's growth as a player. While Manu may not have a clear starting position due to established tackles on the team, he is optimistic about his future. He aims to continue improving and contributing as a depth player or on special teams.