Gastroenterologist explains early signs and management of irritable bowel syndrome

Gastroenterologist Dr. Kandarp Nath Saxena highlighted early signs of Irritable Bowel Syndrome (IBS), a chronic condition affecting gut-brain interaction. IBS symptoms include abdominal pain, bloating, and changes in bowel habits. Dr. Saxena noted it's often overlooked, delaying treatment. Management involves diet, lifestyle changes, and stress reduction. Tips include adjusting fiber intake, identifying trigger foods, staying hydrated, and maintaining healthy sleep.