Five versatile lunch recipes featuring dahi

Dahi, or yogurt, is a common ingredient in Indian kitchens. It is easy to digest and packed with nutrients. Many Indian dishes use dahi to enhance flavor and texture. Here are five lunch ideas that highlight dahi as the main ingredient. First, Dahi Kadhi is a well-known dish. It combines dahi with besan (gram flour) and spices. Each region in India has its own version of kadhi, making it a diverse and popular choice. Next is Dahi Baingan, a flavorful dish from Odisha. Fried eggplant is soaked in whisked dahi and spices, creating a tasty mix known as 'khatta'. This dish is simple to prepare and delicious. Another option is Dahi Wale Aloo, which is a comforting potato curry. Cooked potatoes are combined with dahi and spices to create a rich sauce. It is a satisfying meal for any lunch. Curd Rice is a staple in South Indian kitchens. It is made by mixing dahi with rice and adding spices. Quick and easy, curd rice can be served with papad and achar for a complete meal. Lastly, Dahi Chicken is a creamy dish made by cooking chicken in dahi and whole spices. It is flavorful and pairs well with rice or bread, making it a hearty choice for lunch. These recipes show the versatility of dahi in Indian cuisine. If you have extra dahi at home, these dishes are great options for a tasty lunch.