Five teas with higher antioxidant levels than green tea

realsimple.com

Matcha tea contains significantly more antioxidants than green tea, offering up to 945 mg per cup. This powdered green tea surpasses traditionally brewed teas because the entire leaf is consumed, providing potent anti-inflammatory and heart-protective benefits. Other teas like black, white, oolong, and rooibos also offer substantial antioxidant levels with various health advantages.


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Five teas with higher antioxidant levels than green tea | News Minimalist