Five daily habits that can harm prostate health

economictimes.indiatimes.com

Urologist Dr. Juliana Costa warns that common daily habits are accelerating prostate enlargement in men. These habits include insufficient water intake, prolonged sitting, excessive caffeine, holding urine, and consuming processed or spicy foods, all contributing to prostate issues. Dr. Costa advises lifestyle changes and regular checkups to prevent long-term complications and maintain prostate health.


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Five daily habits that can harm prostate health | News Minimalist