Fitness coach shares five diet tips for weight loss

moneycontrol.com

Fitness coach Raj Ganpath offers five diet tips for weight loss, emphasizing convenient protein and vegetable preparation. Ganpath advises prepping cooked proteins like tofu or eggs and ready-to-eat vegetables to avoid unhealthy choices. He also suggests limiting meals, opting for fruit snacks, and staying hydrated. These strategies aim to make healthier eating easier and more consistent, helping to manage hunger and reduce calorie intake.


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Fitness coach shares five diet tips for weight loss | News Minimalist