Expert shares products to help manage sciatica pain in the U.S

Sciatica affects up to 40% of people in the U.S., causing pain that radiates from the lower back down the legs. Physical therapist Chris DeRosa emphasizes that sciatica is usually treatable with targeted exercises and physical therapy. DeRosa recommends several products to help manage sciatica pain, including a Stretch Out Strap for stretching, a vibrating massage ball for muscle relief, and a foam roller for self-massage. He also suggests a belted back brace and a heat and massage back wrap for additional support. These tools can assist in recovery when used alongside professional guidance. DeRosa highlights the importance of consulting a physical therapist before starting any new treatment or exercise regimen.