Eating fried potatoes weekly increases type 2 diabetes risk

masrawy.com (Arabic)

Eating fried potatoes three times weekly may increase Type 2 diabetes risk by 20%. A US study found this risk is influenced by food choices replacing fries. Substituting with whole grains lowered risk significantly. The study tracked healthcare workers from 1984-2021, highlighting the importance of dietary patterns and carbohydrate quality in diabetes prevention.


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Eating fried potatoes weekly increases type 2 diabetes risk | News Minimalist