Donald Trump and Bryan Johnson share a surprising commonality in their fasting habits

Donald Trump and Bryan Johnson both practice intermittent fasting, despite their very different diets. Trump, known for his fast-food meals, can fast for 14 to 16 hours before dinner. Johnson follows a strict plant-based diet and fasts for 18 hours daily. Trump's meals often include high-calorie fast food, while Johnson consumes a carefully regulated diet and takes numerous supplements. Johnson spends significant money on health and wellness, contrasting sharply with Trump's more indulgent eating habits. The surprising commonality is their approach to fasting, which involves alternating between eating and fasting periods. This dietary method is a key aspect of both their lifestyles.